Annabel and Meshach Spooner teach how to transform your relationship in just 30 days! Listen to this inspirational podcast episode.
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Annabel and Meshach Spooner are Alchemists of Intimacy and have been together for 20 years. They have a vision to make “1% Love” a global phenomenon. They empower couples to transform their relationships into “1% Love” Sacred Unions within 30 days.
In this episode of Last First Date Radio:
- The inspiration behind 1% love
- The principles of 1% Love that will transform your relationship
- How to communicate through conflict in relationships
- What to do if your partner gives you the silent treatment
EP 587: Annabel and Meshach Spooner – How to transform your relationship in 30 days
Can you share the inspiration behind ‘1% Love’ and what was the journey to get to this point?
It’s a frame of mind, doing what 99% of people won’t do to deepen connection and intimacy. Our 1% love came about 12 years ago. We were ready to part ways. We had two young sons then. I asked myself, do I love him? If so, what would we do about it? We created 1% Love to help us have a deeper connection.
What are the basic principles that make up the Sacred Union of ‘1% Love’?
- Foundation: Identify each other’s values, needs, and wants so you have a solid foundation for your relationship. Know that you are enough: You cannot give what you do not have.
- Foresight: Take responsibility for your whole life and your communication by reframing arguments and discussion as learning opportunities.
- Fun and Familiarity: Watch your desire and date night practices by introducing playfulness into our sacred union. It keeps things fresh. Laugh together. Create shared habits and rituals.
Many couples have communication problems. How does “1% love” help couples improve their communication and understanding?
It’s not what’s said, it’s how it’s said. Safety words aren’t just for sex. For example, if someone raises their voice, say a safe word to stop them, then return to the conversation with the right action. Many of us are not taught how to speak to each other effectively. It’s practical.
It is important to share everything openly and honestly. Cultivate an environment where there is trust. If you’re in a relationship and you can’t share the deeper levels, what does that say about your relationship? Intimacy is built in these small moments.
Tell us more about The 1% Lovers Transformation Method and how it guides couples on their journey to a “1% Love” Sacred Union.
What often happens in relationships is the silent treatment. Catch the snowball before it becomes an avalanche. We recognize that something is wrong and deal with it.
What are your final tips for anyone looking to go on their last first date?
The grass is greener where you water it. Don’t compare your life with others. Water your own lawn.
Watch this episode on YouTube
Connect with Spooners
Website: https://thespoonerstate.com
@thespoonerstate on social media
Free Gift: The 1% Love Scorecard (Free Quiz to Assess Relationship Health in 5 Key Areas)
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