When you hold on to emotional trauma and heartbreak, it can keep you stuck in an unhealthy place that prevents you from finding happiness and fulfillment in your life.
Emotional feelings of distress can take over your health and well-being if not addressed early. Life isn’t easy when it comes to matters of the heart either, and that can be one of the hardest things we all have to deal with. It’s so important to understand that sometimes you just can’t do everything on your own and you need some professional guidance to help your heart heal.
Any type of stress in the relationship can cause ongoing health problems, especially if you hold onto the hurt and anger for a long time. I remember how many difficult scenarios I went through when I was dealing with my long divorce process. It took so much out of me physically and mentally. Unfortunately, I was too financially strapped at the time to get counseling for my situation.
Today, there are many free online resources to help men and women who are going through a difficult relationship transition, unhealthy patterns, or any emotional setbacks. I strongly advise you to take advantage of this valuable information! As a single mother, I would appreciate any support I could get at this time.
This is one of the reasons I originally started writing these posts here on my site and uploading videos My YouTube channel. I wanted to be able to help others going through similar life experiences. A little encouragement goes a long way when life throws you these complicated circumstances.
A lesson to learn quickly is to know who you are as your authentic self without the influence of past relationships controlling your thoughts.
When you are comfortable in your own skin and don’t need someone else to make you feel whole, you have learned a very important lesson that will serve you well for many years to come. You feel great about being single, but you’re also open to receiving love in your life. You’re confident and there’s no self-doubt from the past because you’re no longer confused about what really makes you happy.
It’s always the right time to change what no longer serves you! Eliminating the repetitive patterns that keep giving you the same empty result will speed up the learning process and bring you the collaboration you truly deserve. The first step is to understand the importance of taking the time to educate yourself and fix this problem.
Change your environment and avoid dating for at least 6 months.
Owning your emotions and not allowing them to constantly dominate your life is a strength that helps you grow and develop as a person. By taking time out of dating, you can get to know yourself without other influences because you are only focusing on yourself during this time.
Admitting that you need some help or guidance isn’t weakness, it’s strength. It takes a mature person to realize their mistakes and take the time to deal with them. When you KNOW something isn’t right for you, it brings you closer to understanding what brings you happiness and fulfillment.
You need to change the repetitive mindset that holds you captive and prevents you from living the full life you desire. If you were meant to be in a past relationship, you would still be there today. The Universe has a cruel way of kicking your butt to steer you in another direction, but if you listen carefully to your intuition, you’ll rarely be led down the wrong path.
Self-sabotage is not your friend, so stop letting it control your future happiness!
Feeling rejected can be difficult to overcome and can change your self-esteem for a very long time. Don’t let self-doubt stemming from past breakups dictate how you live your life. Decipher whether you are dealing with anger, sadness, jealousy, envy, denial, or just a feeling of being stuck and not knowing how to move forward. It is much easier to find the necessary tools that can help you when you get to the root of the problem.
You may need to change the type of people you date. You may not be aware that you are living in a repeating cycle because it is a familiar way of life for you and it is all you have ever known. Many people are creatures of habit, even if something doesn’t work out for them. Every experience you have should move you up the ladder to a more suitable place to meet your special someone. Repeating similar mistakes is definitely not in your best interest and will not bring you the love you seek. Learning from those mistakes is a different story.
Life’s hard knocks are a big pain in the butt and in your heart, but the sooner you understand why something didn’t work, the sooner you’ll appreciate the lessons you learn along the way. What may have seemed important in your youth is often not a priority as you mature into adulthood. We all change over the years and this is an expected part of life.
Closing
Please don’t hold past relationships with regret. Every person that comes into your life teaches you something. Appreciate all your experiences and honor them. Sit back and recognize the pros and cons of each scenario. Be objective. It will teach you so much about yourself.
You have your own part in what happened in any partnership you had in the past. It takes two to make or break a relationship, so take some time to think about it. Don’t let negative emotions control your future. Always be grateful for life’s ups and downs and never be afraid to ask for guidance when you feel stuck.
Please watch the video below for more information on today’s topic.
Thanks, Sybersue xo ❤️
Sybersue Private Dating Coaching – Contact me at dearsybersue@gmail.com and message me there to set up a video call or voice call date within 24 hours. Thanks!
Susan McCord @ Dear Sybersue YouTube – Dear Sybersue Facebook
Dear Sybersue Blogs & Advice Column – Dear Sybersue Instagram
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