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There is something about the energy in London that I fall in love with every time! With some of the richest history and greatest cultural offerings, there is no shortage of places to explore. From the bright and exciting Piccadilly Circus to the Queen’s Crown Jewels, it can seem impossible to decide what to do in just one day in London.But don’t worry – I’m here to help. After many travels and many vacations in this famous city, I have compiled the perfect itinerary for a day. MorningBreakfast at Borough Market Start your day with breakfast at Borough Market. Borough…

Posted by Sandy Weiner in Midlife Dating, Sex After 40 | 0 comments There are many myths surrounding intimacy in the golden years. My podcast guest, Kaamna Bhojwani, will set you straight! — What can we learn about intimacy in the golden years? My podcast guest, Kaamna Bhojwani, shares a no-holds-barred conversation. He is a sexuality expert with studies at Columbia University. She helps couples and singles improve their relationships and well-being. With a master’s degree in Spiritual Psychology, Kaamna offers a unique perspective that combines academic knowledge with real-world applications, making complex topics…

“In sickness and in health” is part of classic wedding vows for a reason. Committing to someone means promising to stick with them through everything, through good times and bad. When it comes to health issues—an inevitable challenge that every couple will face at some point—you may be their only source of support, or vice versa. Related story Redditors Warn New Mom To Stay Away From Church Ladies After Her Surprising Baby Name Choice Of course, this is easier in theory than in practice. Health problems can be a huge source of stress and marriages often run into rocky waters…

Striking the right balance with your meals can be a real challenge when exploring new destinations. A huge perk of travel is after all enjoying the local cuisineas you seek out tempting street food stalls and famous restaurants to enjoy delicious but often calorie-laden meals. As exciting as it is to sample new exotic cuisine, it often doesn’t always align with your nutritional goals. So how do you enjoy the flavors of the world without compromising on health? Enter set meal services which can prove to be a traveler’s number one ally in the pursuit of prosperity. Here’s how meal…

written by KATHERINE CHANGWhen you hear the word “wellness,” chances are smoothies, Pilates, and trends like mouth taping, red light therapy, and cold plunges come to mind first, while a self-pleasure protocol and regular orgasms probably fall low. in this list. But taking care of your sexual health, desires, and sexuality is a form of self-care, as is therapy, journaling, and getting quality Zzz’s.It’s time to normalize sex and see it as an essential part of our overall well-being. Case in point: the range of sexual wellness products (think: vibrators, lubricants, toys) that you can now buy in-store alongside your…

Hidden from all but the ducks on the dam and the brooks in the vines, the Lane Retreat it’s ideal for a romantic getaway in the Hunter Valley, one of Australia’s best wine regions. We arrive at the property just off Palmers Lane in Pokolbin keen to start our long weekend of relaxation. We are early which means our room is not ready yet. We’ll get a text and an email when it is. While we wait, we check out the large half-wave half-sandstone walls of the nearby barn. This is a popular wedding venue and there is one being…

There is no easy answer, especially when you are plagued by misery and the conflicting mindset that comes with it. Are you still living in an unhappy marriage vs. divorce? Rushing to hire a divorce lawyer to stop the slow bleeding? Where is the positive in each option? Knowing that you are not the first to struggle with this dilemma probably offers little to no comfort. You can also have malignancy recently statistics that reveal a growing dissatisfaction with marriage. If misery loves company, then you could throw a party with a long guest list. According to the aforementioned poll,…

Should you take a multivitamin? Learn what multivitamins are, what science says about them, and factors to consider when deciding to take one. Multivitamins have been popular for quite some time. They are pills packed with various nutrients designed to boost overall health. They have become a convenient staple in many health regimens. But, do they live up to the hype? In answering this question, we will look at what the research shows and the importance of a balanced diet. Quick FAQ Should I take a multivitamin? If you are currently deficient in a particular nutrient, it may be ideal…

Advanced airline ticket booking provides convenience and avoids the hassle of last minute booking. In addition, this allows access to cheaper prices than booking on the actual day of departure. In addition, airline tickets often come with additional benefits such as free checked bags or priority boarding. One of the key decisions travelers face is when to book their plane tickets. While some may opt for last-minute bookings in search of potential deals, there are compelling benefits to be gained from booking flights well in advance. Other articles you can read: Benefits of early booking of airline tickets Ensuring competitive…

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