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Traveling alone allows one to see and feel the world deeply and personally. You have the freedom to immerse yourself in experiences that resonate with you. Therefore, your adventures may not be complete without capturing important moments. These photos are a wonderful reminder that you have been there and experienced such ventures. Image by Wanaporn Yangsiri on Unsplash However, taking photos as a solo traveler can be daunting. In addition to being a spectator, you are actively capturing each scene, requiring the balance of enjoyment and documenting the moment. So how do you perfectly capture every getaway when you’re behind…
As relationship coaches, Victoria and I fully understand and appreciate the importance of cultivating a healthy marital relationship. We strongly believe that it is an ongoing journey that requires constant attention and effort, what we call “staying curious”. While special occasions (such as the New Year) often prompt reflection and introspection, we advocate regular “Relationship Checkups” to maintain a strong and thriving partnership throughout the year. Regardless of the specific time or occasion, conducting periodic relationship check-ins can really strengthen the bond between couples and elevate their connection to new heights. Here are ten ideas to help start a conversation…
Most of us have some “bad dating” experiences and stories to tell for entertainment. I know I’ve had my fair share of them, from being told not to wear sunglasses (even though it’s sunny), to being taken to a bug taxidermy museum (I don’t like bugs!), to being an anxious aunt a first date and then being told I didn’t give the person in question a chance! These dates can add to our life experience and dating experience and we can move on and beyond them, but there is always that feeling of disappointment. So what happens if a date…
You may think you’re compatible and on the same page with a new partner and what you want as a couple, but it takes a lot of hard conversations to make sure that’s the reality. One of the reasons why dating is so important is because it’s when you invest your time and energy into meeting a potential partner who is on a similar page as you. Some men and women settle all their needs quickly and have high expectations of what they are looking for in a committed relationship. Some people don’t have enough boundaries and end up in…
Morning wood, also known as night penis, is a natural phenomenon experienced by many men. Find out the causes and what it says about men’s health. The scientific term for “morning wood” is the nocturnal erection of the penis. It is when a man gets an erection in the early hours of the morning or at midnight. This natural phenomenon isn’t just a quirky part of male physiology. It’s an interplay of hormones, sleep cycles, and general health signals. Quick FAQ What is the cause of morning sickness? Morning wood is primarily caused by increased blood flow during the REM…
Yesterday afternoon I opened my window and was greeted by the unmistakable smell of winter in Portland. Like clockwork, the arrival of winter is marked by shorter days, cooler temperatures and other challenges. But luckily, after 20+ years of living in Portland, I’ve learned a trick or two to survive the Portland winter. Because let’s be real — Gray weather, constant rain, leafless trees and finger-numbing cold are a lot to deal with sometimes! Read on for my personal tips and tricks. Winter in Portland Portland’s winter weather usually makes a grand entrance around mid-November and lingers until mid-March (sometimes…
Podcast: DownloadThis started a requested post about delayed ejaculation. I haven’t written on the topic in years, so I wanted to make sure I’m up to date. In doing so, I found a device that should help with this also ideal for people with erectile dysfunction. So if you’re in the latter camp, scroll down that way.Delayed orgasm, or DO, is rare and poorly researched. It was originally called delayed ejaculation. Today it is mostly delayed orgasm or delayed ejaculation. The best guess is that it affects 3 percent of men and is more common in old age. There is…
Here is a quick question for you…. What is the one skill that can change relationships for the better in the shortest amount of time? Don’t worry, almost everyone gets it wrong. It’s a simple communication skill that everyone thinks they’re really good at, but they’re not… Sounds. Before you click on this article and move on to something else, consider THIS… What if you’re not as good a listener as you think you are? And if you’re so fed up with the people in your life because they don’t listen to you… That you stopped listening to them? How…
Notes from the podcast: The longing for a companion, a companion to share life’s journey with, is a universal desire. The allure of romance and destiny can be seductive, consuming your every thought. However, in this search for love, do you find yourself going a little overboard, perhaps scaring off potential partners? Have your relationships started off great, only to gradually lose their spark? Do you often wonder why men seem distant or emotionally unavailable? If these questions resonate with you, anxious attachment may be playing a role in your romantic life. The importance of understanding attachment Attachment styles significantly…
The types of intimacy problems that can potentially be solved with online sex therapy are when partners have a different level of desire than others, if the couple has problems with intimacy or simply wants to expand their sexual pleasure. Issues that may arise in relation to sexual dysfunction and what impact it has on the relationship and sexual commitment of partners. This includes, but is not limited to, erectile dysfunction, premature ejaculation, if you experience pain during sex, when you face infertility challenges, struggles to achieve orgasm, sexual shame, sexual identity, religious or cultural influences on your sex life,…